Fitness Workout for Women
Follow along for this simple 20 minute Davina McCall workout. Sweat along with Davina and her favourite trainer Sarah Gorman. Join in at your own pace as the founder of BlendFit leads you through a combination of cardio and strength.

Work your whole body with a focus on your core and abs at the end in this Davina McCall workout.

Inspired by Davina? Watch her explaining exactly what she does every morning – from food to fitness:

Want more workouts like this? We’ve got plenty!

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