Fitness Workout for Men
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Official Anabolic Aliens video of HIIT Abs Circuit for INTERMEDIATE | HIIT Workout #2 | Men AND Women!

In this video we are going to do the INTERMEDIATE workout for our HIIT Abs series. This is the 2nd abs workout of the series and this one is sure to help you achieve the six pack abs you’ve always wanted. This can be done at the gym or as a home workout. This HIIT workout routine is designed to work the abs from all angles, and can be done by men and women. Training the abs like this is perfect for somebody how is looking for a low impact HIIT workout. This circuit is for all experience levels and we just ask that you go at your own pace no matter the level. Let’s work hard!

Leg Raise
Feet Up Russian Twist
Flutter Kicks
Row Boat
Plank Punches

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Anabolic Aliens consists of Mike Rosa & Eric Cue

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