Fitness Workout for Women
Exercise details

– Upper body workout
– Strengthen the muscles
– Chest exercise
– Arm fat exercise
– Back fat exercise
– Shoulder exercise
– Biceps exercises at home
– Triceps exercises at home

Join me daily my Live Session on Palaknotes Page at 17:00 PM IST -https://www.facebook.com/palaknotes/

Buy Palak Notes APPLE CIDER VINEGAR from the link below
Apple Cider Vinegar with Honey, Ginger, Lemon, Garlic
📧 Hire me for Thyroid, Diabetes, Cholesterol & Weight Loss: fitwithpalak@gmail.com
🌏 Read More Content- https://www.palaknotes.com/

Watch Flat Tummy Exercise:
Day 1: https://www.facebook.com/palaknotes/videos/356571128930153/

Watch Upper Body Fat Burning Workout
Day 2: https://www.facebook.com/palaknotes/videos/276512283545607/

Watch Lower body fat burn – Hips and Thighs
Day 3: https://www.facebook.com/palaknotes/videos/3323680461053453/

#palaknotes #upperbodyworkout #armfatexercise
#backfatexercise #burnfatexercise #weightlossexercise #weightlossexerciseathome #loseweightfast #bicepsexercises #chestexercise #fitwithpalak

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