Fitness Workout for Women
👉 Watch our Best of videos playlist http://bit.ly/2QiCD6z
👉 Subscribe to our channel http://bit.ly/2Nx4u01
Ab workout for women – 4 Mins Abs Workouts (REMIX Version).
This training has been based on the idea of the guidelines that have made “Abdominals in 8 minutes” famous, in other words: little breaks between the various exercises, intense rhythm and variation in the exercises in order to avoid being monotonous and, at the same time, to try to stimulate the rectus muscle of the abdomen from all angles.
The training is carried out by our virtual female trainers; this does not mean it is not suitable for both sexes because, as we have often said, there are no substantial differences between the male and female anatomies which would make training NOT SUITABLE for a specific sex.

Join Grand P4P team – http://goo.gl/7cQ0w
Facebook – http://goo.gl/kdAPH

P4P Official – http://www.passion4profession.net/

-~-~~-~~~-~~-~-
Please watch: “Chest workout – best home routine to kill pec muscle calisthenics and bodyweight”

-~-~~-~~~-~~-~-
#absworkout #abdominal #absathome #p4pworkout

Articles You May Like

I Ate Like BLACKPINK JENNIE For 24 Hours + Workout Plan *it’s actually GOOD?!*
15 MINUTE EXTREME FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)
*DISNEY MIX* FAMILY-FRIENDLY FITNESS | FULL AT-HOME WORKOUT WITH WARM-UP + COOL DOWN
The 15 Most Important Training Terms You Need to Know
Oti Mabuse Family Dance Workout Party | 45 Minute Dance Cardio Routine | Women’s Health Live

Leave a Reply

Your email address will not be published. Required fields are marked *