Nutrition

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We’re not sure what makes a “muddy buddy,” but if they taste like this, we’re in. Delicious Quest Chocolate Milkshake Protein Powder and the great taste of a Quest Chocolate Frosted Cookie ensure that this great tasting treat won’t pile on the sugar and net carbs.

Check out the full recipe below

NUTRITIONAL INFO

CHOCOLATE BIRTHDAY CAKE MUDDY BUDDIES

Yields: 12 servings |  Serving Size: 1/4 cup

Calories: 130 | Protein: 10g  | Fat: 8g | Net Carb: 5g

Total Carb: 11g   | Sugar: <1g

Ingredients

CHOCOLATE BIRTHDAY CAKE MUDDY BUDDIES

Crust:

Method

  1. Unwrap Quest Chocolate Frosted Cookie
  2. Chop cookie into small pieces
  3. Place the peanut butter, coconut oil and chocolate chips into a microwave safe bowl
  4. Microwave for 30-40 seconds and stir until smooth.
  5. Place the cereal into a bowl and pour in chocolate mixture
  6. Stir until cereal is evenly coated
  7. Add in the protein powder and stir until it coats the cereal
  8. Stir in the chopped cookie and sprinkles

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