Nutrition

Products You May Like

We thought we’d seen it all, but then the masterminds in the Quest test kitchen dropped yet another use for Quest Chili Lime Tortilla Chips. This time, it’s a bright and flavorful salmon recipe that gets the Questify treatment.

Check out the full recipe below

NUTRITIONAL INFO

CHILI LIME CRUSTED SALMON

Yields: 3 servings |  Serving Size: 1 (6oz) piece of salmon

Calories: 300 | Protein: 41g  | Fat: 14g | Net Carb: 1g

Total Carb: 2g   | Sugar: 0g

Ingredients

CHILI LIME CRUSTED SALMON

  • 1 bag Quest Chili Lime Tortilla Chips
  • 2 tbsp minced parsley
  • 1 tsp lime juice
  • 1 tsp lime zest
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • 3 (6oz) salmon fillets (Atlantic)
  • 3 lime slices for topping

Method

  1. Place the chips into a food processor.
  2. Blend until fine crumbles form.
  3. Add the chip crumbs, parsley, lime juice and zest and salt and pepper to a bowl and stir to combine.
  4. Preheat oven to 400 F and place the filets on a baking sheet.
  5. Brush the filets with oil and top with mixture.
  6. Finish with lime wheels and bake for 15-17 minutes and cooked through.
  7. Let rest for 5 minutes and enjoy.

Products You May Like

Articles You May Like

how 💯to back exercise back exercise for men in gym #shorts #motivation #fitness
Make Your Own Workout Routine! 🫵🏾
Best Pre Workout meals 😱#shorts #preworkoutmeal #preworkout #viralvideo
Quick Workout for Bigger Arms Exercise
President Biden Announces a Sweeping Pardon of Federal Marijuana Offenses — Here’s Why That Matters

Leave a Reply

Your email address will not be published.