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In this video, I also teach a total beginner how to use a smart hula hoop for the first time.
Smart hula hoops, also known as intelligent hula hoops and auto spinning hoops can be great for exercise workouts and weight loss. The centrifugal ball that spins around creates enough force, like a weighted hula hoop to give a nice workout to help you achieve your hula hoop goals. Similar to hula hooping, the smart hula hoop requires some of the same movements as waist hula hooping For Beginners, such as rocking back and forth, and moving side to side. One of the problem with many smart hula hoops is their sizing. Often times they can be way too small and don’t come in bigger extra large plus sizes. In this video, I show you a technique on how to make these smaller smart hula hoops way bigger to fit more waist sizes.
Smart Hula Hoop Video Time Stamps
0:23 Smart Hula Hoop Too Small?
0:31 Combining To Make Plus Size Smart Hula Hoop
1:16 How to use smart hula hoop
1:37 Abbey’s first time Smart Hula Hooping
2:23 Abbey Best smart hula hooping
2:44 Adjusting centrifugal ball
3:03 Is It Good For Working Out With?
3:20 Does combining smart hoops work?
3:52 Smart Hula Hoop Battle
If you are interested in seeing more smart hula hoop videos, such as smart hula hoop workouts and tricks to burn body fat and calories, by Hoopsmiles, check out the videos listed below.
Smart Hula Hoop Video Playlist
Learn Smart Hula Hoop Tricks For Beginners & Exercise Fitness Workouts
Smart Hula Hoop Comparison Review: Which smart hula hoop is better?
Pink Smart Hula Hoop Review
Heart Shaped Weight Smart Hula Hoop Review
How To Use A Smart Hula Hoop For Beginners
How To hula hoop with a weighted hoop for beginners
Hula Hoop Weight Loss Journey Transformation (Abbey’s Before And After Progress)
Smart Hula Hoop VS Hula Hoop Comparison Review
Best Weighted Smart Hula Hoop Recommended For Fitness Workouts Weight Loss & Beginners
How To Use Weighted Smart Hula Hoop For Plus Size Beginners & Workouts (Easy Step By Step Tutorial)