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No matter how busy you are this holiday season, or what you’re going through, getting in a quick sweat session — a holiday-themed workout session to be exact — can help lift your spirits with festive exercise moves and extra cheer.

Ahead, check out a handful of dance cardio videos, walking workouts, HIIT-inspired routines, and more. You can do them all at home, and for the ones that are on the shorter side, feel free to press play a few times to clock a longer workout. While you’re at it, browse these gifts that fitness enthusiasts will surely love!

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