Fitness

Products You May Like

Join Justin and Taylor Norris, founders of the LIT Method, for this 30-minute cardio workout that will challenge your strength and stamina with bodyweight-only moves. This dynamic pair will keep you motivated through their signature low-impact moves, providing constant encouragement along the way. You’ll engage your whole body with sets of extenders, squats, mountain climbers, and plenty more cardio thrown in as well.

Don’t miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.

Justin’s outfit: Alo Yoga // Shoes: APL

Taylor’s outfit: Beyond Yoga // Shoes: APL

Products You May Like

Articles You May Like

🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥30 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥
Top 5 Oils to Use for Cooking
Shop the Editor-Backed Vital Proteins Collagen Peptides Powder on Sale Right Now
Paul Rudd’s Wellness Regimen Was Specifically Crafted With His Marvel Shirtless Scenes in Mind
post workout meals/cheap meals#gym#diet

Leave a Reply

Your email address will not be published. Required fields are marked *